spring cleaning me

5CleanseDay Anyone else enjoyed the holidays a little more and a little longer?

My top three favorite cleanses are ‘Young Living’s Cleansing Trio’, ‘Young Living’s 5-day Cleanse’, and the infamous ‘Master Cleanse’, the latter being the most radical.

What I love about the CLEANSING TRIO (3115) is that it is highly effective and you can safely adjust the amount of product day to day to keep your own digestion at a healthy flow. Sometimes you may only need a boost or two each week, and that’s okay. Also sold separately, the ICP (3208) is your bulking agent which I like to drink in some kind of sweet pulp fruit juice, like orange, for a texture that just tastes like orange juice. The COMFORTONE (3204) supports the movement/elimination of your results and the ESSENTIALZYME (3272) helps absorbing your nutrients. Super important cause, as Gary says, “Nothing happens without enzymes”!

The 5-DAY CLEANSE takes a little more commitment but you are simply replacing your breakfast and lunch with a supplemental shake like BALANCE COMPLETE (3292) that tastes like a malt shake. When this meal replacement is sold out, you can opt to order instead our Pure Protein Powder (3291) which tastes like vanilla, or our vegan Power Meal (6300) which is even yummier with a drop of our Orange Oil to lighten its nutty taste. I put ice in mine and shake it up real cold! Love it! The DIGEST AND CLEANSE (3293) capsules are the gut balancer while NINGXIA RED (4893, ordered through Essential Rewards Program saves you more than $40), is of course, our delicious berry tasting antioxidant drink supporting the system’s pH balance. Everyday, to avoid naps and sugar spikes, I’m never without my Ningxia!!

And the MASTER CLEANSE / LEMONADE DIET is a commitment I have enjoyed for as much as 21-days straight. You get your vitamins from the fruit juice and minerals from the maple syrup sweetener. A pinch of cayenne is added to pull all the creepy cruds from the nooks and crannies of your gut. It was an amazing experience in trusting my own body and intuitive spirit; and it’s a commitment! Perhaps another time I can share about my first experiences of no chewing!